What's the Best Position for Your Baby when Babywearing?

What's the Best Position for Your Baby when Babywearing?

Modern parents adore the convenience of baby carriers, yet babywearing offers benefits beyond mere ease for Mum and Dad. Done right, it aids in addressing developmental issues like reflux, sleep, settling, and attachment.

Proper positioning in a baby carrier is crucial for your baby's health and development, as some carriers can lead to improper back and hip development or even hinder breathing.

Let's delve into the best babywearing position today, a fantastic way to bond with your baby while ensuring their well-being throughout their early stages and beyond.

The Ideal Babywearing Position:

The key lies in simplicity; the best position remains consistent across age ranges and carrier styles. Your baby should sit high on your body, head slightly turned for airway visibility, and legs in an 'M' position. The 'M' position, also known as the frog or spread-squat position, keeps the legs spread, knees bent, and level with the bellybutton.

Avoid forcing your baby's knees or legs together or apart; they should naturally fall into the 'M' position to prevent hip issues and promote proper development.

For newborns, maintain their naturally curved spine (C position) without forcing it straight. This supports their head without burdening the spine.



Follow the TICKS rule for babywearing safety:

  • Tight: Ensure the carrier is snug, keeping your baby upright with head support.
  • In view at all times: You should easily see your baby's face without obstruction.
  • Close enough to kiss: Your baby should be close to your chin for easy kissing.
  • Keep chin off chest: Avoid curling your baby's chin onto the chest to prevent breathing issues.
  • Supported back: Maintain a natural position with your baby's back against you.

Additional tips:

  • Opt for hip-healthy carriers like Marsupi.
  • Always adjust the carrier for a snug fit.
  • Use a mirror initially to check positioning.
  • Newborns weighing at least 3.5kg can safely use carriers, with extra head support options available.

In conclusion, babywearing is safe and comfortable when done correctly. Stay attentive, avoid vigorous activities, and always prioritise your baby's well-being.

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